I'm a 700-hour certified Hatha Yoga teacher, a novelist and an architect. After many years voted to middle-distance running due to an injured knee I had to abandon track and field. I discovered yoga in 2011, while I was living in Berlin. When I came back to Italy – after a two years lasting unsuccessful research in different cities – I found in Milan the Free School of Hatha Yoga Hamsa founded by Maurizio Morelli and I suddenly knew it was the right place for me (as Buddha said "When the student is ready, the teacher appears"). I practice different kinds of yoga: Hatha, Vinyasa, Dharma and Ashtanga. I recently widened my teaching horizons with a 200-hour Teacher Training Vinyasa Yoga leaded by Simona Tarabini, Cristina Bazzanella, Gaia Bergamaschi and Rosa Tagliafierro.
I am co-founder, together with Gabriele Gattini Bernabò and Marika Pecchiai of Deha ASD, a yoga center based in Milan.
My mission is to spread yoga philosophy and sharing my experience to help people.
This is the diary of my path.
© LUCIA BRANDOLI BOUSQUET
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